Founders
Founder
Carolina Mendonca
Carolina’s Mental health Career started at 18 years old as a listener for the National Suicide Hotline. After earning her degrees, she went on to become a counselor at a residential treatment facility, in-home behavioral assistant, and a care manager social worker.
Founder
Lauren Hanan
With over 20 years of experience in marketing and communications and a lifelong passion for health and wellness, Lauren is dedicated to helping individuals and businesses achieve their goals through strategic planning, personal connection, and impactful change.
What Sets Us Apart?
Our holistic, team-based approach that integrates mental health, physical well-being, and nutrition coaching, ensuring our clients not only achieve their wellness goals but sustain them.
Treating the Whole Person
We consider the client as a whole, including their physical, mental, and emotional health. We take into account all aspects of a person’s health and well-being when developing a treatment plan.
Addressing Underlying Causes
Our holistic approach aims to identify and address the root cause of health issues rather than just treating symptoms. This often involves considering lifestyle factors, environmental influences, and emotional factors.
Promoting Self-Care
We encourage clients to take an active role in their own health and wellness and make positive lifestyle changes that support their overall well-being.
Fostering a Therapeutic Relationship
We emphasize the importance of a strong therapeutic relationship between the client and practitioner. This involves listening to the client, building trust, and working collaboratively to develop a treatment plan tailored to their needs.
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