Services

Our Approach

At Elite Holistic Wellness, we offer a comprehensive suite of services designed to nurture your mental, physical, and nutritional well-being. Our mental coaching services aim to unlock your full potential, fostering a life rich in meaning, fulfillment, and success. Our fitness coaching provides personalized plans that align with your unique goals, body, and schedule, ensuring that even the busiest individuals can achieve their fitness objectives. Additionally, our nutrition coaching promotes a holistic relationship with food, emphasizing sustainable habits over restrictive meal plans.

By integrating these services, we address the mind, body, and spirit, empowering you to sustain weight loss and embrace a vibrant, healthy lifestyle. Our dedicated team of wellness experts collaborates to provide individualized care, guiding you toward enhanced vitality and a balanced, fulfilling life.

Our Holistic Approach to Nutrition, Fitness and Mental Health

healthy diet food concept. Balanced nutrition concept for clean eating omega 3

Nutrition Coaching

Our nutrition coaching goes beyond traditional dieting, focusing on fostering a balanced, positive relationship with food. We understand that sustainable nutrition isn’t about deprivation but about creating healthy habits that fit seamlessly into your life. Through personalized guidance, we help you uncover the foods that fuel your body best, align with your lifestyle, and meet your unique health goals. Whether you’re seeking to enhance your energy, support weight management, or optimize overall wellness, our approach equips you with the tools to make informed choices. From meal planning to mindful eating techniques, our coaches empower you to thrive, one nourishing bite at a time.

Fitness woman with earphones exercising and stretching outdoors on fitness mat

Fitness Coaching

Fitness coaching at Elite Holistic Wellness is tailored to meet you exactly where you are on your journey, with a focus on creating dynamic, achievable plans. Our coaches design workouts that align with your goals, lifestyle, and preferences, ensuring that fitness feels both accessible and enjoyable. Whether you’re looking to build strength, improve endurance, or simply stay active, we provide the guidance and motivation you need to succeed. Beyond the physical, we emphasize the importance of movement as a key component of overall wellness, integrating techniques that promote both body and mind harmony. With our support, you’ll cultivate a lifelong commitment to movement and vitality.

Mental Health concept with many of the factors that can affect the brain triggering mental illness

Mental Coaching

At the heart of our approach lies mental coaching, a service designed to help you unlock your fullest potential and achieve lasting transformation. We recognize that a strong mindset is the foundation of all personal growth, and our coaches are dedicated to helping you build resilience, self-awareness, and clarity. Through one-on-one sessions, you’ll learn strategies to manage stress, overcome challenges, and foster a sense of purpose and confidence. This isn’t just about short-term motivation; it’s about equipping you with the tools to create a fulfilling, intentional life. By addressing the mental aspects of wellness, we help you align your thoughts and actions with your goals, paving the way for profound personal development. 

Pricing

Silver Plan

$600/ month

$480/ month

with 3- month commitment
  • 45-minute Consultation with Coaches
  • Mental Health Coaching 1x/month
  • Nutrition Coaching 1x/month
  • Access to On-Demand Mental Health & Fitness Videos
  • Live Fitness Classes Every Week
More

Gold Plan

$1200/ month

$1000/ month

with 3- month commitment
  • 60-minute Consultation with Coaches
  • 1:1 Fitness Coaching 2x/month
  • Mental Health Coaching 2x/month
  • Nutrition Coaching 2x/month
  • Access to On-Demand Mental Health & Fitness Videos
  • Live Fitness Classes Every Week
More

Platinum Plan

$2500/ month

$1900/ month

with 3- month commitment
  • 90-minute Consultation with Coaches
  • 1:1 Fitness Coaching 4x/month
  • Mental Health Coaching 4x/month
  • Nutrition Coaching 4x/month
  • Access to On-Demand Mental Health & Fitness Videos
  • Live Fitness Classes Every Week
More

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